
We created FR Flex, a hybrid training membership to bridge the gap between personal training and a traditional gym membership.
With FR Flex, you get a personalized training program, access to our private gym, and regular coach check-ins to ensure you’re progressing safely and confidently, without the high cost or rigid scheduling of traditional PT.


It’s a simple, effective system built for real people with real lives.
Whether you’re just getting started or looking to train with more structure and accountability, FR Flex adapts to you.
Limited spots available at our introductory rate of $249/month.

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Traditional personal training is fully one-on-one and priced accordingly.
FR Flex gives you a customized training program and regular coach check-ins, while you train independently inside our private gym.
You get structure, accountability, and professional guidance, without the full PT price or rigid scheduling.
Most gym memberships give you access to equipment and leave the rest up to you.
Online programs often cost hundreds and include workouts that don’t match your gym or your abilities.
FR Flex is built around you and the Fit Republik ecosystem.
Your program is designed for your goals, your limitations, and the equipment you actually use.
You’ll always know what to train, how to train it, and when to progress, with coaches available to guide and supervise when needed.
FR Flex is ideal for anyone who wants structure and accountability without committing to full personal training.
It’s perfect for beginners, busy professionals, former athletes, and anyone who wants to train with confidence and consistency.
Yes. All FR Flex workouts take place in our private gym under coach supervision.
You’ll also have regular check-ins to review form, track progress, and make program adjustments as needed.
FR Flex includes scheduled check-ins with your coach to assess progress, update your program, and address questions.
Support is ongoing not just a one-time setup.
Absolutely. FR Flex was designed to eliminate confusion.
You don’t need experience, your program is built around your goals, ability level, and lifestyle.
We intentionally limit FR Flex to maintain coaching quality, a private environment, and a strong community.
Once spots are filled, enrollment closes.
Click APPLY NOW, fill out the application, and our team will get back to you shortly.
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